Get started on your journey towards Mindfulness, one day at the time with this undated daily planner!
Stress is a growing productivity issue worldwide and we have written about stress and burnout before. This is a topic that needs to be addressed again and again until all effective methods have been found and implemented in our everyday lives.
One of the widely discussed methods of avoiding stress is mindfulness – most of us have heard this term. But do we actually know what it means, understand how to interpret it and what the benefits of practicing mindfulness techniques are? (more…)
The hazards of a tangled office
The modern office grinds to a standstill without electricity. From computers to printers to office radios, almost everything plugs into an electrical outlet for power, which means the average office can be a maze of electrical cords. Turns out there are an estimated 400 million meters of exposed cabling in UK workplaces alone.
Did you know, that, according to the British Council for Offices (BCO), the average workstation size has shrunk by 2sqm since 2009, yet the power requirement has remained constant at 200-250w per workstation?
The linkage between productivity and microclimate
Ever wondered how the environmental conditions affect your quality of work?
You probably have felt a bit chilly or too hot in your workspace at times. Or noticed dry, itchy skin or eyes, even a runny nose after a long day at the office. Maybe your allergies are flaring up more often in your office than outdoors…
All of these situations are caused by one major problem – inappropriate microclimate in your workspace.