7 Actionable Ways To Boost Your Employees’ Resilience Against Work Stress

7 actionable ways to boost your employees’ resilience against work stress

7 Actionable Ways To Boost Your Employees’ Resilience Against Work Stress The stress at work is sometimes really challenging and it does pose intolerable hurdles that ultimately impact the health of your employee. Being burdened under the load of work and suppressed by the continuous pressure to produce great results, has undoubtedly landed many employees, […]

How Workplaces Will Change in Response to COVID-19

How Workplaces Will Change After COVID-19 Pandemic

As more states are relaxing their regulations, workers will soon be returning to a post-coronavirus office. What will this new workplace look like? Here are some short-term and long-term adjustments employers are making to help protect the health of their staff.

12 Uncommon Ways to Work Smarter Instead of Harder

Uncommon Ways to Work Smarter Instead of Harder - 12 tips for working from home or office

12 Uncommon Ways to Work Smarter Instead of Harder We live in strange times. In a matter of weeks, much of the nation’s workforce has relocated to home offices. But that doesn’t mean you have to work 24-7. It means now is the time to find the right work/life balance. Like, right now. Work/life balance […]

The Surprising Benefits of Doing These 7 Mindfulness Exercises at the Office

The Surprising Benefits of Doing These 7 Mindfulness Exercises at the Office

If you struggle to focus, find yourself easily stressed, and have a hard time relaxing and letting go of racing thoughts, it’s a sure sign it’s your mind that needs to be taken care of. The mind can be compared to a hard drive – constantly reading, recording and storing information. But unlike a computer […]

5 Habits to Add to Your After-Work Routine to Boost Productivity

5 Habits for Productive After-Work Routine

After a long eight hours spent at the office, it can often be tempting to come home and head straight for the couch. Sure, a couple of hours of rest and relaxation is well-needed after a day full of meetings, phone calls, and whatever other tasks are necessary to get the job done. However, how […]