Get the best tips on avoiding stress and burnout in this FREE cheatsheet!
Stress is a growing productivity issue worldwide and we have written about stress and burnout before. This is a topic that needs to be addressed again and again until all effective methods have been found and implemented into our everyday lives.
One of the widely discussed methods of avoiding stress is mindfulness – most of us have heard this term. But do we actually know what it means, understand how to interpret it and what the benefits of practicing mindfulness techniques are? (more…)
We don’t need to do a research to know the answer to the above question. Unfortunately, in contemporary times, we are more busy than productive. However, nothing is carved in stone. You can always put in some effort to eliminate the busy habits to become the most productive you. To find out what to do, take the quick test: are you busy or productive? (more…)
Here at Luxafor we are very passionate about making the work environment productive and stress-free. We know that the best work is done in a workplace where you feel comfortable. (more…)
Does your workplace triggers and increases stress? How many times and hours daily do you find yourself stressing out which affects your whole productivity and steady focus throughout the day in general?
Workplace stress is serious and shouldn’t be shrugged off as “this day will pass” and “you’ll get over it”. The feeling is overwhelming and causes a chain reaction to our daily routine. (more…)
The key to increasing your efficiency in the workplace is to slay the procrastination dragon. However it is no secret that this is easier said than done. Procrastination is something that affects us all at some point in our lives (if we are being honest with ourselves it has probably affected us at some point in the past 24 hours).
Here are a few tips on how to help boost your focus, increase your productivity and stay on track when working on that project that you have been putting off. (more…)
You might be practicing some habits that are counterproductive without even realizing it. A little awareness and some quick action can help you built success at workplace. To make things easier we have compiled a list of bad habits that you should avoid doing and also solutions to become more productive. (more…)
5 Ways to Experience Flow and Get Crazy Productive
“The average person has 70,000 thoughts each day [..],” says Travis Bradberry, author of Emotional Intelligence 2.0 and co-founder of TalentSmart – the world’s leading provider of emotional intelligence tests and training. Wow! (more…)
A nonstop flow of incoming emails in your work inbox is quite disruptive, and for some, who like to take care of them as they come in, it might take almost the whole day. Reacting immediately feels good and you might think you’re being productive, but at the end of the day, you still haven’t managed to finish other crucial tasks. And then you’re sitting overtime in your office, trying to catch up. (more…)
Teach yourself to be productive. Nothing is more valuable than mental workouts that increase your ability to work, focus and be productive. Ready to start? These 9 important tips, written by Mike Renahan on Hubspot, are your benchmark. (more…)