Based on studies conducted by the University of Nottingham regarding energy and self-control, Dr. Travis Bradberry has written a very useful and informative article in The Huffington Post that explains how these components interact with each other and how to keep them in balance. Read the summary below:
The original post “11 Tweaks to Your Morning Routine Will Make Your Entire Day More Productive” was published on The Huffington Post, January 17,2016 (written by Dr. Travis Bradberry)
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