Based on studies conducted by the University of Nottingham regarding energy and self-control, Dr. Travis Bradberry has written a very useful and informative article in The Huffington Post that explains how these components interact with each other and how to keep them in balance. Read the summary below:
Sign-up below to receive a FREE PDF version of the Don't Break The Chain calendar by Luxafor
Subscribe to our productivity news below and get weekly tips on motivation, leadership, bio-hacking, and more!
Please wait while you are redirected to the right page...