Kristian, the CEO of Luxafor company, is sharing his experience with one genius habit building technique, how to tackle it and why it is the key to success in any industry. All in a simple, Q&A manner of explaining things.
If you want to get your free Don’t Break The Chain Calendar, click here!
What is Don’t Break The Chain technique?
Get started on your journey towards Mindfulness, one day at the time with this FREE calendar!
Stress is a growing productivity issue worldwide and we have written about stress and burnout before. This is a topic that needs to be addressed again and again until all effective methods have been found and implemented into our everyday lives.
One of the widely discussed methods of avoiding stress is mindfulness – most of us have heard this term. But do we actually know what it means, understand how to interpret it and what the benefits of practicing mindfulness techniques are? (more…)