Infographic: The Rising Problem Of Stress And How To Avoid It
Depression, stress, and anxiety is a growing problem globally. It is related to pressure we experience at work. Industries’ increasing pace, growing amount of information as well as pressure to perform causes personal emotional health issues.
To minimize the damage that these issues can cause it is necessary to build resilience skills. Check out how stress have become a rising problem and what steps to take to avoid burnout at work.