Another program you can put on as background noise for both in the office and at home is the news channel. 

If you’re the type of person that likes to keep yourself in the loop of what’s going on around the world, the best time to catch up with the important events is the morning, as you sip your breakfast coffee.

After that, the majority of the news broadcasted during the day is essentially rehashes of what’s already been broadcast in the early morning. Throughout the day, there will be updates and perhaps some local breaking news. However, for the most part, it’s just new thoughts and angles on the same issues.

The trick is to turn the sound down low, so you get the same background chattering vibe as if you were in a cafe.

Let’s face it — who enjoys watching all the Top-Shop-type of commercials? It is super annoying when they interrupt the show we’re watching, leaving us on a cliffhanger. So most of us have already learned to “blackout” when the commercial breaks start.

But did you know that there are even separate channels dedicated to those long infomercials? Now is the time to use your ability to fade your attention away from it, using the voices from the infomercials as your background noise for increasing your work efficiency.

Just turn on the channel, turn down the volume, and watch the magic happen, as you automatically shift your focus from listening to the broadcast to your tasks!

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