1. Eat nutritious meals to maintain energy during the day.
2. Don’t forget about taking time to rest, especially a good night’s sleep, to regain and accumulate energy.
3. Take your time to do something that brings pleasure in your life. Eg. exercising, reading a good book, or spending an evening with your family. It will only lead to better productivity and capacity to perform tasks the next day.
4. To maintain good health and decrease stress and increase happiness, do sports or meditation on a daily basis.
5. Don’t rush all the time. Appreciate the little things and the people around you. You have to realize that you weren’t born only to work.
6. Remember that working smart will make your day much better and more productive – create a schedule that you stick to, delegate some tasks to your co-workers and think of how to make tasks automated.
7. Finally, spend the time with people you love. Everyone needs to feel supported and loved, and this will only boost your motivation.
Remember – if everything is kept in balance, it will lead to success in both life and business.